Private Coaching

Schedule your 30-minute Body Insight consultation

 

This online session is for us to meet to address your number one body concern. You’ll experience a mini-somatic coaching session to support you and walk away with a mini-plan to start moving at no charge.

For more information about private coaching click here.

Going into my Polarity Therapy session I felt a little anxious and had some discomfort in my solar plexus that I tend to have when I’m experiencing fear or worry. During the session, I felt VERY relaxed and even dozed off for a few minutes. Afterward, I was more alert and felt in a better mood and more open physically. Teresa helped me feel very comfortable and explained everything in detail. She is a delight to be with and has such a gentle way about her. I would highly recommend her sessions when your energy seems out of balance. It’s been 5 days since and that constriction in my solar plexus is still gone!
— Meryl Hayton, Self-worth Empowerment Coach

Hope to see you soon,
Teresa