“My greatest joy is witnessing the “a-ha”moment people experience after a Nia®, Ageless Grace® or Moving Meditation class. People may come to class feeling tired, anxious, or overwhelmed and they leave feeling refreshed and energized. I’ve seen people literally change their lives because they found their voice through movement. I personally changed my life from a career that no longer fit to living my passion and helping others to shine from the inside out.”
My name is Teresa D'Angelo. I am a dancer, a teacher and practitioner of the healing arts. My passion is educating people of all ages to move to feel better and rekindle their vibrancy. You can read my full story in finding healing movement during severe autoimmune illness at www.healthcentral.com.
Live Love Move™ was created to give you access to different practices that move your body in an engaging, fun way, and also connect you more deeply to true nature.
I work with people of all ages from preschool children to adults nearing 100 in memory care, assisted and independent living centers. My clients have different physical abilities and backgrounds . . . they are teachers, CEOs, attorneys, scientists, nurses, therapists, and the list goes on. My specialty is supporting women who experience chronic pain due to illness, injury or cancer recovery to feel more pleasure in their lives. You can watch the testimonials here.
Moving consciously, with attention, can heal and transform us. We hold “issues in our tissues” from past traumas that therapeutic dance-movement can help to release. And moving with attention stimulates confidence, creativity and enhances brain health through neuroplasticity.
Through private sessions, group classes and special programs, you will learn to connect with your body and yourself to discover the YOU that desires to be seen and heard. It doesn’t matter if you’ve ever “danced" in your life or a professional dancer or athlete or older adult. This movement is adaptable to all ages, body types and abilities!
Teresa D’Angelo is the founder of Live Love Move™. She is a 2nd Degree Black Belt Nia® Instructor, Ageless Grace® Brain Fitness Trainer and Educator, Registered in Polarity Therapy bodywork and certified in Massage Therapy and completed a three-year intensive program in Dance/Movement Therapy. She holds a Master of Science in Communications and has had a variety of careers in radio and television broadcasting, publishing and project management with the world’s top professional services firm.
Teresa is living proof of how moving in a way that is fun and engaging can keep people coming back for more. And that is the point! She is a sought-after guest on podcasts and online summits. She offers programs for local senior groups and libraries and organizations such as the Arthritis Foundation and Wings Breast Cancer Support.
Teresa teaches weekly classes and has a private practice for movement and bodywork. She is creating a small-group program for people with chronic pain to be release at the end of 2020. She also co-hosts Dwell In Possibilities, an annual women’s retreat of inspiration and renewal.
Visit www.nianow.com/teresa, agelessgrace.com and www.polaritytherapy.org for more information on these techniques and join Teresa private Facebook group Live Love Move Classes with Teresa to try sample mini-sessions.
