If you’ve always wanted to be a dancer, here is your dance.

Nia and Ageless Grace Classes are for everybody, every age, and especially beneficial for people with chronic pain due to arthritis, autoimmune illness, or injury.* Let your inner dancer out to play!

Click below to purchase online classes or discounted class packages.

Every month, we have a Nia class at Be Well in Morristown, NJ. Email me for info!

You might also like the Live Love Move Community Monthly Membership which includes ALL weekly ONLINE classes with access to a recording library.

*Please check with your medical team before starting a movement class.